Get Your Heart Rate Up

Combine cardio and strength training in our
kickboxing classes in Brooklyn, NY, Queens, NY, or West New York, NJ

If you want to get your heart rate up and learn a new skill, kickboxing classes are the way to go. United Xtreme Martial Arts uses cardio kickboxing to improve students' discipline, coordination and overall endurance. During your kickboxing classes, you can let out your stress and burn calories in the process. You can attend classes at any of our studios in the Queens, NY, Brooklyn, NY or West New York, NJ areas.

We offer a promotion for first-time kickboxing students: $19 for two lessons in your first week. Contact us today for more information.

What does a typical kickboxing class look like?

Cardio kickboxing is an endurance-based workout that gets your blood moving and sweat flowing. We reserve our kickboxing classes for adults only to focus on building your strength and sharpening your skills.

Our kickboxing classes include...

  • Stretching and a low-intensity cardio warmup.
  • Heavy bag work with kicking and punching.
  • No-contact sparring with your fellow classmates.

Stop by one of our training centers today to sign up for your next cardio kickboxing class.